We all know that it’s excellent and healthy and balanced to drink water, however did you know there are wellness benefits to alcohol consumption tea too? Particularly green tea– the second most popular type of tea that people consume alcohol.
Green tea can trace its background all the way back to the Han Empire of China, when individuals consumed it for medicinal functions. They would use it to lower inflammation, aid digestion, or heal injuries.
There was even a book released by scholar Lu Yu about the art of alcohol consumption green tea, while the Chinese the aristocracy established a ceremonial prep work: the tea ceremony.
Yet what makes green tea so helpful for our physical as well as psychological well-being? Allow’s discuss the various wellness benefits of green tea as well as what makes it so great for your durability.